TCM Lifeskill in Health Preservation....养生须先辨清个人“体质”——你了解自己的身体吗?

万事皆有价，唯有健康无价

There Are Some Things Money Can't Buy. For Everything Else, there's wellness.              

 

世界上没有两片相同的树叶，也没有完全相同的两个人，不同的人，身体状况不同，就需要不同的养生方法，因此没有一种神奇的养生方法是适合所有人，同样的养生方法，对于有些人来说是养生，而对于另一些人就会伤身，这是为什么呢？

现代人养生有很多误区，不清楚自己的体质盲目进补，有的人盲目养生甚至会断送自己的性命！针对现代人生活状况提出全新的“体质养生法”，将现代人体质分为九种体质，接下来，就是针对体质进行具体的进补、饮食、情绪、运动等各方面配合生活方式的改变从而改善体质偏颇。“个体化养生”才能让每个人都拥有健康。

Health Preservation corresponding to body constitution

There are many misunderstandings about keeping good health, a lot of people drink “health tonic” and eat “organic diet” blindly unclear about their own physical constitutions, which sometimes even ruin their lives!  In applying TCM Principles to modern living conditions, the proposed new "physical regimen," is divided into nine physical constitutions with specific tonic, diet, emotions, exercises which best suit one’s constitution.

 

课程设置/Course Coverage：